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The Shit List A5 Pad


Let your shit hit this list, not the fan. 

Sometimes, your brain is full of noise. It’s like there’s a beehive living in there, and you can’t hear your own spectacular thoughts over all the buzzing. Enter: The Shit List. Unload all those tasks, big projects and general life concerns that’re bouncing around your brain onto this super handy, beautifully cathartic list. Then get up, stretch, make a cup of tea and come back to the list with a fresh, wide-open mind and start addressing your shit.

The Shit List is a visual exercise designed to give you a space to brain dump, with a separate section that points you to come up with one solution at a time. Whether it’s a looming deadline or something creative you’re desperate to get your teeth stuck into, let it all out on these cute, colourful pages. Your therapist will love it!

Complete with a calming pastel design and alternating, encouraging prompts on every page, this gorgeous desk pad helps you rationalise that spiral-athon point by point. And with a perforation down the middle, it’s easy to rip The Shit List off and have your solutions ready to go. Problem = solved. 


  • A5
  • 50 sheets
  • Alternating colours to keep your shit interesting
  • Perforated down the middle
  • Prompts at the bottom of every page

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